Category: Performing Arts and Dance
-
The performing arts do more than offer the audience an aesthetic experience; they also spark a quiet but revolutionary transformation within the individual. For many people who are reserved in daily life, shy about speaking in public or struggle to express their potential, the stage is the most powerful place to rebuild self-confidence. How Theatre and the Stage Build Confidence · Building Confidence Step by Step…
-
Dancing is one of humanity’s oldest and most natural forms of expression. More than simply keeping time to a rhythm or following choreography, it is a holistic therapy that builds a strong bridge between body, mind and spirit. Current neurological and physiological research shows that dance protects physical health while markedly increasing mental and emotional flexibility. Physical Effects on the Body…